When you have anxiety, depression, and other mental health issues you can hear “it’s all in your head” a lot. Technically those things are all in your head, but are in no way made up. The constant what if’s, mental roadblocks, worrying over every little thing, and paranoia are most certainly real. In counseling I […]Read more "It’s all in your head; the epitome of a good mother"
I took a short break, mostly because I was distracted and never have time to get on the computer upstairs. I’m always on my phone but that doesn’t help me write. Today I have an extreme amount of anxiety. My counselor and I are working on my anxiety as it has been taking over my […]Read more "Took a break"